Inspired Life
Essential Wellness
Welcome to Inspired Life Essential Wellness, a place for quality, deeply relaxing and holistic therapeutic bodywork, guided meditation, and sound meditation with singing bowls.
Whether you're looking for deep relaxation, wellness and prevention, or to treat a specific injury or health condition, Inspired Life Essential Wellness offers a number of unique services for your needs.
We are located in a private studio in downtown Renton.
As stress is one of the key factors in the onset of disease, Thai Yoga Massage, Reiki and Meditation, are some of the healthiest forms of relaxation that promote wellness in your body and help keep you at your best. Schedule online today for deep stretching Thai Yoga Bodywork, relaxing Reiki healing, or your own individualized Holistic Therapeutic session - I look forward to working with you soon!
Susan Watkins
Susan is a Licensed and National Board Certified Occupational Therapy Assistant, Reiki Master & has completed certification in Thai Yoga Massage and Sound Healing using Tibetan and Crystal Singing Bowls. Susan completed her 200-hour yoga teacher training in 2015. She has since received additional training in Yoga for Rehabilitation, Trauma Sensitive Yoga, Yoga and Mindfulness for At-Risk Youth, Mindfulness and Meditation, as well as Y12SR; a practice blending the 8 limbs of yoga with the 12 steps of addiction recovery.
In addition to the services offered here, you can join Susan's yoga classes at Maya Whole Health in Renton (near Gene Coulon Park). She teaches Yin, Yin/Yang, Restorative Hatha, Gentle Hatha Flow Yoga, and Yoga Nidra Meditation. Susan's classes are non-judgmental, non-competitive, and provide a safe, comfortable and nurturing space where you can let go of everyday stress to find balance. She enjoys blending Thai Massage, Reiki and Sound Healing into her yoga & meditation classes.
